https://www.beyondthelinecoaching.com/testimonials daily 0.75 2022-11-02 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622704008482-9B8S5DW2AOU6I82H9VRM/ready-to-go-plans.png TESTIMONIALS https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622703965154-T6UJXAEO3LVTCWLUZY9R/semi_customised.png TESTIMONIALS https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622703914881-MJ8XAS8FLHWS2AFMU4AK/premium.png TESTIMONIALS https://www.beyondthelinecoaching.com/testimonials/dennis-1 monthly 0.5 2022-06-01 https://www.beyondthelinecoaching.com/testimonials/2019/3/11/echo-range-mx-bknel-6c6ns monthly 0.5 2021-04-20 https://www.beyondthelinecoaching.com/testimonials/2019/3/11/zrmanja-falls-croatia-acyjg-bk7c9 monthly 0.5 2021-04-20 https://www.beyondthelinecoaching.com/testimonials/2019/3/11/misty-mountains-me-cgdfp-7mwdf monthly 0.5 2021-04-20 https://www.beyondthelinecoaching.com/testimonials/2019/3/11/haauknee-slabs-az-w8n6p-xagjt monthly 0.5 2021-04-20 https://www.beyondthelinecoaching.com/testimonials/2019/3/11/monmouth-glacier-ak-e7j2m-snh5f monthly 0.5 2021-04-20 https://www.beyondthelinecoaching.com/testimonials/2019/3/11/ahi-point-wa-m2jkc-weg8c monthly 0.5 2021-04-20 https://www.beyondthelinecoaching.com/blog daily 0.75 2025-07-08 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622703914881-MJ8XAS8FLHWS2AFMU4AK/premium.png BLOG https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622703965154-T6UJXAEO3LVTCWLUZY9R/semi_customised.png BLOG https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622704008482-9B8S5DW2AOU6I82H9VRM/ready-to-go-plans.png BLOG https://www.beyondthelinecoaching.com/blog/till-swimrun-world-championship-2022 monthly 0.5 2022-09-09 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/3a483be9-0bad-469f-9722-85dee4786379/52337179313_5a772aac9f_o.jpg BLOG - Ötillö Swimrun World Championship 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/d046fb73-24a8-4606-833d-79c19bfb9eb0/52336951416_b5afc6445f_o.jpg BLOG - Ötillö Swimrun World Championship 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/598039e4-84a9-4ac1-aaca-0455b26f8fb9/52338527384_179101ea6d_o.jpg BLOG - Ötillö Swimrun World Championship 2022 - Make it stand out Amazing weather conditions, from the beginning til the end… we were lucky https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/a24dfbbe-4b16-4312-81c1-99618a932f96/52338527664_394cb03804_o.jpg BLOG - Ötillö Swimrun World Championship 2022 - Make it stand out Technical transitions: they wear you out quickly https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/7b3c139d-4503-4b2e-89e1-2a7b8ddd5363/52338461978_72d61f7638_o.jpg BLOG - Ötillö Swimrun World Championship 2022 - Make it stand out The field spread thin very quickly but the first swims were triathlon-like messy https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/076501d6-6b76-4776-a109-b3b47c60b2c0/OtilloWorldFinish2.jpg BLOG - Ötillö Swimrun World Championship 2022 - Make it stand out 2022 main objective accomplished!!!! https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/63239969-1e8f-4f7e-863c-5d9aad8efe8b/52338459038_7369e74c71_o.jpg BLOG - Ötillö Swimrun World Championship 2022 - Make it stand out Rocky terrain… we were utterly unprepared for this https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/ef32f0cf-6364-457a-9b38-9e60bf96d8bd/52337375460_60cdca93b8_o.jpg BLOG - Ötillö Swimrun World Championship 2022 - Make it stand out Beauty that you have to experience yourself, even the amazing race pictures can’t fully show what we lived there https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/4b3c71fe-79fe-4690-b80c-bb11d1f88e59/52336002842_fb6090d94c_o.jpg BLOG - Ötillö Swimrun World Championship 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beyondthelinecoaching.com/blog/till-isles-of-scilly monthly 0.5 2022-06-17 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1655211958469-OI5WC33T0YB4QM0B53XD/WhatsApp+Image+2022-06-14+at+2.04.37+PM+%281%29.jpeg BLOG - Ötillö Isles of Scilly https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1655211958729-I7MV0QAF7MUUJSDZ9LA1/WhatsApp+Image+2022-06-14+at+2.04.37+PM.jpeg BLOG - Ötillö Isles of Scilly https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/af263b3c-7122-4f97-aa4e-18fef8ba6bcd/52124711187_6bcb9093dd_o.jpg BLOG - Ötillö Isles of Scilly - Make it stand out Yesss, out of the water, no more algae… but in 10min we’ll be like “when do we swim, it’s hot on the run!” https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/25b006bd-217a-48d3-ab56-4894c4069766/52125726576_1d47a463dd_o.jpg BLOG - Ötillö Isles of Scilly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/0e0754ad-cf28-4287-989b-6ab793441e50/305d09e2-a646-4ea4-83f3-2ee33b3aa9f0.JPG BLOG - Ötillö Isles of Scilly - Make it stand out Patricia wrote down all the key elements of the race and was providing me heads-up on how long the next leg would be, when the next aid station would be, etc. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/2a33f6db-64ba-43d1-97a9-b5f0d2c3af7c/52126235410_3c63bbec4e_o.jpg BLOG - Ötillö Isles of Scilly - Make it stand out Ready Patricia? Let’s run! https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/e2ea0011-85b7-41b6-a1e8-44f3a1580261/IMG_6034.JPG BLOG - Ötillö Isles of Scilly - Make it stand out Tooting Bec Lido 100 yards pool, a sanctuary for cold water swimmers, and a few ‘regular’ endurance athletes too https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/27d68fdf-b05c-4818-852b-3e8d3133c8b4/52125728506_6a245f5566_o.jpg BLOG - Ötillö Isles of Scilly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1655213241319-IUHSDIYLJNLM0P0VLG10/WhatsApp+Image+2022-06-14+at+2.26.22+PM+%281%29.jpeg BLOG - Ötillö Isles of Scilly https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1655213241437-9Y9I31PVU1UT75LNFGPR/WhatsApp+Image+2022-06-14+at+2.26.22+PM.jpeg BLOG - Ötillö Isles of Scilly https://www.beyondthelinecoaching.com/blog/marathon-on-no-training-the-experiment monthly 0.5 2022-04-06 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/c8d8b728-aa7e-4e0a-bae1-ec3b1f935478/IMG_4934.JPG BLOG - Marathon on no training: the experiment - Make it stand out Apart from Marathon week, not much run training volume at all… https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/b1647249-12eb-4932-a932-3f255191e447/Marathonpic.jpeg BLOG - Marathon on no training: the experiment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/de08a195-7228-4d80-8145-d1c92c1ea412/WhatsApp+Image+2022-04-06+at+3.55.39+PM+%281%29.jpg BLOG - Marathon on no training: the experiment - Make it stand out Same face, same joy, just a bit more grey hair in my beard: Marathon hurts! https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/0a8d41ad-1d1a-40a6-b0d9-c120189831b1/WhatsApp+Image+2022-04-06+at+3.55.39+PM.jpg BLOG - Marathon on no training: the experiment - Make it stand out Morning day… can’t believe I’m there! https://www.beyondthelinecoaching.com/blog/first-cold-water-swimming-experience monthly 0.5 2022-04-06 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/df9dd959-08ba-4d73-aead-4a2894e1b1e8/WhatsApp+Image+2022-02-11+at+12.14.29+PM.jpeg BLOG - First cold water swimming experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/d52b6a3a-8ed4-4f6f-aae4-eee925787a24/WhatsApp+Image+2022-02-11+at+12.12.43+PM.jpeg BLOG - First cold water swimming experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beyondthelinecoaching.com/blog/blog-post-title-two-jggke monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1616041949981-NEKMMVUL14HRLT80O3CY/Heife-Ironman-e1583888565879-440x438.jpg BLOG - Hefei 70.3: now we know! https://www.beyondthelinecoaching.com/blog/blog-post-title-one-ncfhc monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1614832890111-BGPPLUS4XRYJWJ7R2B77/1511-sweat-rate.jpg BLOG - Sweat Test https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1614833055186-ZNWNM3XRL0JNOPC4SCJW/favicon-1.jpg BLOG - Sweat Test https://www.beyondthelinecoaching.com/blog/blog-post-title-four-5ccmb monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1614834375895-LGCBENAIZIAOJTVM3ISD/Triathalete-Tempo-Trainer-crop-e1541688510680-1024x532.jpg BLOG - Review: Tempo Trainer for swimming https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1614834464379-M2Q10NQEDRB2PY6R2L6F/swimming%2Btempo.jpg BLOG - Review: Tempo Trainer for swimming - The pacing beep function Before I go further on pacing, I need to digress a bit. The Critical Swim Speed (‘CSS’) is the equivalent of threshold (OK, I know that some people will cringe at this as the topic of threshold always feeds divergence of views). It is estimated by doing a test over 200m and 400m (again, there are divergence of views), the result being your estimated pace over 100m during a 1500m all out swim race. So a 1’30 CSS, or 1’30/100m, corresponds to a 22’30 1500m swim race (not a triathlon). That being said… The pacing beep function helps you stay on your CSS pace and is extremely useful for repetitions of 200m and over. If your CSS is 1’30, you can arrange the Tempo Trainer to beep 4 times for each 100m to give you a pacing beep so that every 25m or so, you know if you are ahead or behind pace (in a 50m pool the beeps obviously occur around the middle of the pool and around the time when you touch the wall). Honestly, when your main set exceeds a total of 2000m or 3000m, it does help a lot to have this reminder several times per repetition, as slacking off is just not an option. https://www.beyondthelinecoaching.com/blog/blog-post-title-three-c7pa9 monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1616038410717-9LELPVPI1PAIJ3J0SV1C/swimming.jpg BLOG - Swim Karma https://www.beyondthelinecoaching.com/blog/ironman-port-maquarie-redemption monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1616040743632-878GHZCXYH2L2MIEJG8S/Ironman-Port-Macquarie-1024x626.png BLOG - IRONMAN Port Maquarie: Redemption https://www.beyondthelinecoaching.com/blog/first-swimrun-in-hong-kong monthly 0.5 2021-05-27 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622084911125-T5MCEMQY90W7D3BCELQD/Screen-Shot-2018-11-09-at-12.43.07-300x180.png BLOG - First Swimrun in Hong Kong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622084806966-5ZXHW0UZ8EABIVT9394P/img_0909.jpeg BLOG - First Swimrun in Hong Kong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622084580956-9XUMO2ZZF3DPPAHYDUNJ/Transition-to-water--e1591306222932.jpeg BLOG - First Swimrun in Hong Kong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622084774766-EAWX3Y97XYBH7YMTPLDA/12376423_10206836827133100_8866568224449802212_n1.jpeg BLOG - First Swimrun in Hong Kong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622084656488-W5GMWWFHGMBSRS415O6L/img_0913.jpeg BLOG - First Swimrun in Hong Kong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622084727193-5GWRPTE1MKG7WKCRYXY1/Additional-Swimrun-1025x1024.jpeg BLOG - First Swimrun in Hong Kong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622084849579-RDW71W1RT6KYXZJX36R2/img_0906.jpeg BLOG - First Swimrun in Hong Kong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beyondthelinecoaching.com/blog/rrod2scwgl0irol1dg790lag07ynif monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622081125023-SJ2YFC9VLE3FMO6TUQHF/12460065_10208432176630115_1095303280_n.jpeg BLOG - First SwimRun in Thailand - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622081367077-35BK594QVFJ93FL822W9/694_900613439992451_9136668407193766812_n1.jpeg BLOG - First SwimRun in Thailand - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622081089001-3RZDP1VXX4G9ZZS6022U/944029_10153833791942351_2186506372565066469_n.jpeg BLOG - First SwimRun in Thailand - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622081040965-VL3F6FUYQ0E3CRIRPK78/Swimrun-Thailand-bright+%281%29.jpeg BLOG - First SwimRun in Thailand - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622081174056-107XZ3DN41NG5N3PBAZM/Thailand-Swimrun.jpeg BLOG - First SwimRun in Thailand - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622081259821-MLGS8340XZUDBW1SBMOG/12465477_10153984342190757_333949242_o.jpeg BLOG - First SwimRun in Thailand - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622081288025-SA1GJD7PAUSU93L7GAIX/1656417_10153841136412351_4976202766268478400_n.jpeg BLOG - First SwimRun in Thailand - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622081324688-4I5YPTCA1R45SVU9CSQ4/12467760_10156377189895481_1851814087_n.jpeg BLOG - First SwimRun in Thailand - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beyondthelinecoaching.com/blog/dhbebbad09vzd87qiyjk0j4a0jjcuq monthly 0.5 2021-05-27 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622086484783-MGBWG5MWO0IGDILWLHY9/img_0023-version-2.jpeg BLOG - IRONMAN Melbourne 2015: Iron Mind… Not This Time - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622086395339-6NVNK7A08OSMTKGGON1L/Ironman-Melbourne.jpeg BLOG - IRONMAN Melbourne 2015: Iron Mind… Not This Time - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beyondthelinecoaching.com/blog/kwmeoh0emltmb8h3f37pbjsnwcny9k monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1623291373417-AXE7CYU516G25LJSDOV1/swim-map-1024.jpeg BLOG - Endurance Dream Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beyondthelinecoaching.com/blog/ctjrpkkni4pmqz3zmrxyra3fyi4qtl monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1623290295308-EBVJ4R44DSZ4UJOAI9G9/75+K+-+Vince+Ypersiel+333+copy.jpg BLOG - Breaking the Waves - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beyondthelinecoaching.com/blog/pain-cave monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1623290478635-X1HSMFE4K8CHXB797P9E/75+K+-+Vince+Ypersiel+403+copy.jpg BLOG - The Pain Cave - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beyondthelinecoaching.com/blog/r21nwyyru488y5u7xqre8ekkn7ewzc monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1623290874113-EVRNO6ZQVQTLY2K1G7XD/75+K+-+Paul+Christmas+7+copy.jpg BLOG - Into the Wild - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beyondthelinecoaching.com/blog/vhxwiqynqf3sq98bik6to7qil0k9cj monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1623291593629-AU9RDRTDF2J16QBCUQLU/City-Stroll-4.jpeg BLOG - City Stroll - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beyondthelinecoaching.com/blog/vg3lx8u0slqg0c0msapi9y39jr7yw4 monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1623290722943-HZDA4BJ68U2KMVL58020/75+K+-+Vince+Ypersiel+593+copy.jpg BLOG - A Hard Day at the Office - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beyondthelinecoaching.com/blog/yzcv3tqndecu5f9bcofaxej12yl2nd monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1623291086782-WJ8V8X92329B264SRS3Y/virb0059.jpeg BLOG - 2 Days Before the Swim - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beyondthelinecoaching.com/blog/category/COACHING monthly 0.5 https://www.beyondthelinecoaching.com/blog/category/SWIMRUN monthly 0.5 https://www.beyondthelinecoaching.com/blog/category/REVIEWING monthly 0.5 https://www.beyondthelinecoaching.com/blog/category/TRIATHLON monthly 0.5 https://www.beyondthelinecoaching.com/blog/category/EXPLORING monthly 0.5 https://www.beyondthelinecoaching.com/blog/category/75+KM+SWIM+CHALLENGE monthly 0.5 https://www.beyondthelinecoaching.com/home daily 1.0 2023-01-11 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1620368657122-FI3QEEAIMNJL3T3H3WIV/premium.png HOME - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622703965154-T6UJXAEO3LVTCWLUZY9R/semi_customised.png HOME - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622704008482-9B8S5DW2AOU6I82H9VRM/ready-to-go-plans.png HOME - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beyondthelinecoaching.com/about-btl daily 0.75 2022-11-23 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1623295623031-U3DH37GRRJG0M6AX2Y2N/About+BTL+second+pic+for+Olivier+Baillet.JPG BEYOND THE LINE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622703965154-T6UJXAEO3LVTCWLUZY9R/semi_customised.png BEYOND THE LINE https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622704008482-9B8S5DW2AOU6I82H9VRM/ready-to-go-plans.png BEYOND THE LINE https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622703914881-MJ8XAS8FLHWS2AFMU4AK/premium.png BEYOND THE LINE https://www.beyondthelinecoaching.com/contact daily 0.75 2022-03-17 https://www.beyondthelinecoaching.com/customised daily 0.75 2024-01-24 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622704008482-9B8S5DW2AOU6I82H9VRM/ready-to-go-plans.png SEMI-CUSTOMISED PLAN https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1623128579349-8UQH5Y30UP508E0Z8MFI/premium.png SEMI-CUSTOMISED PLAN https://www.beyondthelinecoaching.com/private-policy daily 0.75 2021-06-17 https://www.beyondthelinecoaching.com/terms-of-service daily 0.75 2021-06-17 https://www.beyondthelinecoaching.com/community daily 0.75 2022-11-23 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1623903746143-46H1P3C03038HAXE64KE/Virtual+Ride+logo.png COMMUNITY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1623299280449-2WYX8B18M6CL5EXF0PJD/Indoor+Ride.JPG COMMUNITY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1623903993392-0OMLBK17WDZ2UN1U4YXW/Swimrun1.jpg COMMUNITY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1623904207137-2GYTQH0ZHJHMS4ULRPQZ/Swimrun+logo.png COMMUNITY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622703914881-MJ8XAS8FLHWS2AFMU4AK/premium.png COMMUNITY https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622704008482-9B8S5DW2AOU6I82H9VRM/ready-to-go-plans.png COMMUNITY https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622703965154-T6UJXAEO3LVTCWLUZY9R/semi_customised.png COMMUNITY https://www.beyondthelinecoaching.com/coaching daily 0.75 2022-11-23 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1621479479300-R1ECBNLOJSX3WF53S221/ready-to-go-plans.png COACHING PLANS https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622703914881-MJ8XAS8FLHWS2AFMU4AK/premium.png COACHING PLANS https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622703965154-T6UJXAEO3LVTCWLUZY9R/semi_customised.png COACHING PLANS https://www.beyondthelinecoaching.com/qualification daily 0.75 2021-06-17 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/2e6382ae-72a7-4106-9b1d-e34e616bb9b1/Untitled-1.png QUALIFICATION Coaching Accreditation: The Development Coaching Course https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1536d733-1d7f-4de6-8ad9-7f8cec4e787d/2--BHC-Certificate----Olivier--P.-R.-Baillet.png QUALIFICATION HCI Certified Health Coach (HCI-CHC) https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/48930407-97b3-4a06-a7b1-76b651a3377d/3--BLC-Certificate----Olivier--P.-R.-Baillet.png QUALIFICATION HCI Certified Life Coach (HCI-CLC) https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/106940c8-1b18-4722-b3a7-66cab9588f62/6--IE-Business.png QUALIFICATION io business school - Sports Management https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/700f7e81-d10f-4763-9be1-61dab03de2f3/hrv.png QUALIFICATION HRV Course - Foundations of Heart Rate Variability https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/11e3128a-3e81-40f0-af0c-03b0385c77ff/pn-precision.png QUALIFICATION Precision Nutrition Level 1, Certificate in Exercise Nutrition https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/aa8f33eb-be1f-420a-a7d0-f0219d5c4721/Reiki.jpg QUALIFICATION Reiki Level 1 Degree in Usui Shiri Rgoha system of Reiki https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/d8950bb1-36ec-4cbf-9e5d-ade08a2a0c53/Hypno+L1.jpg QUALIFICATION Level 1: Basic Integrated Clinical Hypnotherapy https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/5d11136f-f4b9-456e-a06a-62dc01f5c2d3/Hypno+L2.jpg QUALIFICATION Level 2: Integrated Hypnotic Modalities for Behavioral Resolutions https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/2111a81e-563b-448e-b2f8-034828312a82/Hypno+L3.jpg QUALIFICATION Level 3: Advanced Integrated Hypnotic Modalities for Health Resolutions https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/c95888fa-9dbe-445a-a2a1-a54949ee6bba/Hypno+L4.jpg QUALIFICATION Level 4: Integrated Spiritual Hypnosis https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/4a4b6a69-702d-4bba-accd-9b1363926d31/NLP+Practitioner+official.jpg QUALIFICATION Certified Practitioner in the Art of Neuro-Linguistic Programming https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/c3454ae8-429b-4f84-9909-a4d18c507d58/mPEAK+Certification+of+Completion-Olivier.JPG QUALIFICATION Certificate: Mindful Performance Enhancement, Awareness & Knowledge Program https://www.beyondthelinecoaching.com/booking daily 0.75 2021-04-21 https://www.beyondthelinecoaching.com/member-areas-2 daily 0.75 2021-10-18 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1621485739567-DP0I2BX6MOV9FREC6I62/ready-to-go-plans.png PRICING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1621485655482-CSHK2EP313EV8U8A8VR9/premium.png PRICING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1621485692299-AZAYGBFZDMQP0HZYQVKK/semi_customised.png PRICING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beyondthelinecoaching.com/premium daily 0.75 2024-01-24 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622703965154-T6UJXAEO3LVTCWLUZY9R/semi_customised.png PREMIUM https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622704008482-9B8S5DW2AOU6I82H9VRM/ready-to-go-plans.png PREMIUM https://www.beyondthelinecoaching.com/interview daily 0.75 2022-02-10 https://www.beyondthelinecoaching.com/readytogo daily 0.75 2022-12-21 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622703914881-MJ8XAS8FLHWS2AFMU4AK/premium.png READY-TO-GO https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622703965154-T6UJXAEO3LVTCWLUZY9R/semi_customised.png READY-TO-GO https://www.beyondthelinecoaching.com/coming-soon daily 0.75 2021-08-23 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1623293398923-DB7D2CVLDFPT811Q269A/BTL_logo2.png Coming soon! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beyondthelinecoaching.com/health-testimonials daily 0.75 2021-06-17 https://www.beyondthelinecoaching.com/zwift daily 0.75 2023-05-23 https://www.beyondthelinecoaching.com/new-page-1 daily 0.75 2021-06-17 https://www.beyondthelinecoaching.com/coaching-1 daily 0.75 2021-08-28 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622703965154-T6UJXAEO3LVTCWLUZY9R/semi_customised.png COACHING (Copy) https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1621479479300-R1ECBNLOJSX3WF53S221/ready-to-go-plans.png COACHING (Copy) https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622703914881-MJ8XAS8FLHWS2AFMU4AK/premium.png COACHING (Copy) https://www.beyondthelinecoaching.com/premium-1 daily 0.75 2021-09-27 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1621492590969-2HCNRQJ6WWFA7D6MLFAG/210115_BTL-132.jpg PREMIUM (Copy) - NUTRITION, HEALTH & LIFE COACHING We also offer Nutrition, Health, and Life one-on-one personalised coaching, combined with our endurance sport coaching Premium Programme. If you are interested please follow the steps below: If you haven’t yet, please read the “Interview with Olivier” page. It is a very comprehensive walk-through of the many questions you might have, with detailed answers for each. Please read this in its entirety. Read the Client Success Stories. They will give you a very clear idea on the results my clients have gotten from this work. Then please complete the form (below) and respond to the questionnaire. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622704008482-9B8S5DW2AOU6I82H9VRM/ready-to-go-plans.png PREMIUM (Copy) https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1622703965154-T6UJXAEO3LVTCWLUZY9R/semi_customised.png PREMIUM (Copy) https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1619774911253-6BOMYOLB8FMVRJSM7JNQ/image_for_banner.png PREMIUM (Copy) - Make it stand out BTL ACADEMY & MASTERCLASSES COMING SOON https://www.beyondthelinecoaching.com/home-1 daily 0.75 2022-03-17 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1620368657122-FI3QEEAIMNJL3T3H3WIV/premium.png HOME (Copy) - PREMIUM PLAN Designed for athletes who want a fully customised plan, personalised attention through WhatsApp and Zoom calls with Head Coach Olivier, as well as access to Beyond The Line’s library. INCLUDES: Fully customised training plan, with regular updates Customised strength training plan; nutrition and mind training guidelines Unlimited WhatsApp support Zoom one-on-one and group calls Weekly BTL indoor group rides Heavy discount on BTL Health programmes and Masterclasses Access to BTL audio / video library and online gear shop https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1620375938607-QJV2LW4YYMOCM3LP1GIJ/semi_customised.png HOME (Copy) - SEMI-CUSTOMISED TRAINING PLAN Designed for athletes who need a customised training plan, but are cost-conscious and only request personalised attention at the start to make sure the plan fits them well. Works well for athletes who either have a lifestyle that makes most readily available online plans inapplicable for them, or have a specific problematic to solve (e.g. moving from one sport to triathlon, coming back from injury, looking for a low season fitness maintenance plan, etc.) INCLUDES: Customised training plan on Training Peaks Semi-customised strength training plan; nutrition and mind training tips Limited WhatsApp support; Zoom one-off one-on-one call Discount on BTL Health programmes and Masterclasses Limited access to BTL audio / video library Access to BTL online gear shop https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1620369035041-OP86Q2UR7132BLIRSAUR/ready-to-go-plans.png HOME (Copy) - READY-TO-GO TRAINING PLAN Designed for athletes who need a plan from a coach whose methods are proven, at a very sweet price, and who don’t need nor want personalised attention. Works well for new athletes who need general guidance to start a new sport, or, at the other side of the spectrum, athletes who are seasoned and very independent. New specific plans are added regularly to our library of ready-made plans. INCLUDES: Off-the-shelf training plan on Training Peaks Pre-set strength training plan; nutrition and mind training tips Discount on BTL Health programmes and Masterclasses Limited access to BTL audio/video library Access to BTL online shop of gear https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1615452407603-V7IQ3ZKRCJAL0QYNQG1H/FIS-Logowhite.png HOME (Copy) https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1615452429092-R03O1G9GYHIG6T1EGOI4/societe_white.png HOME (Copy) https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1621332417061-MJ1RCRKAU8NRW9ZM9A0E/deautche.png HOME (Copy) https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1616046390352-69WRM1Z60Y0P9Y0H5EFP/ikea.png HOME (Copy) https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1615452356090-IJD9OB2R7BYFPC1U3G96/lullemon_white.png HOME (Copy) https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1615452386747-UP3LDGYB2LS810BWL5VU/DBISw.png HOME (Copy) https://www.beyondthelinecoaching.com/zwift-reviews daily 0.75 2022-11-23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg ZWIFT REVIEWS https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg ZWIFT REVIEWS https://www.beyondthelinecoaching.com/shop daily 0.75 2021-05-14 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1620980130358-FYKEIYO4IR7BCZV7WFME/83-SaglikliBesinler6.jpg SHOP - Make it stand out 300 USD https://www.beyondthelinecoaching.com/shop/p/style-03-p2l98 monthly 0.5 2020-10-29 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1603995400336-KDBQV5GIMQCNOVKCTZ3K/acc_3-Detail.jpg SHOP - Style 03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1603995359073-31Z0GDCLJ9HW8CJIJLD2/acc_3-A.jpg SHOP - Style 03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1603995357849-8NGCXUQEF2KRCGG9J56P/acc_3-B.jpg SHOP - Style 03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1603995360097-A4WEH9E0B9FRKVHB6PYI/acc_3-D.jpg SHOP - Style 03 https://www.beyondthelinecoaching.com/shop/p/style-02-dedkw monthly 0.5 2021-05-14 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1620724848433-XVI7IMD17F00YJA1II9Q/q7jL8q6Q.jpeg SHOP - Semi-customised Plan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1620724703098-JMCOVKTLJH72GUF2U1XV/semi_customised.png SHOP - Semi-customised Plan https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1620724751805-FEY7WY4MVWYW65U81JGU/come-run-with-me-1-e1504160474549-1.jpg SHOP - Semi-customised Plan https://www.beyondthelinecoaching.com/shop/p/style-01-6l6ke monthly 0.5 2021-05-11 https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1620724640044-IFYECS1DYZLFPVZ85WB4/Ironman-Port-Macquarie-1024x626.png SHOP - Premium Triathlon Plan - 6 months https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1620724295245-H30BYRJVOZDBQR3JYAU4/premium.png SHOP - Premium Triathlon Plan - 6 months https://images.squarespace-cdn.com/content/v1/602cc935e150cc4a7a327210/1620724332784-3L5PDWJQPO17HXHGGV96/Home-Page-Olivier-cycling-16x9--1024x576.jpg SHOP - Premium Triathlon Plan - 6 months